a point below
a new way of being
Coaching, courses, global retreats, and conscious content to help you step into your next chapter radically alive. This work is for the ones standing at a threshold.
You’ve outgrown something ... a role, a rhythm, a version of yourself.
You’re not spiraling. You’re paying attention and it's time to begin the shift.
depth /depTH/ noun
noun: depth; plural noun: depths; plural noun: the depths
1.) a point far below the surface.
1:1 coaching, movement, mentorship, retreats, and more.
musings & offerings
1:1 Private Yoga Coaching
This is where your practice becomes personal. Whether you're working with injury, rebuilding trust in your body, or craving more presence in movement, these sessions are tailored to you. Breath, stillness, strength, softness. We'll meet you where you are.
1:1 Yoga Teacher Mentorship
You’ve done the training. Now what? These sessions are for yoga teachers who want to deepen their voice, refine their teaching, and hold space with more clarity, confidence, and real presence… beyond the script.
Online Courses & Resources
Self-paced tools for when you need something to land softly, slowly, and in your own time. Meditations, rituals, guidebooks, and writing prompts to help you return to your body, your truth, and the rhythm beneath the noise.
as above, a point below
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as above, a point below ·
sacred introspection, conscious unlearning, self-aware growth
who, why, what?
A Point Below is not a brand. It’s a threshold. A practice of going deeper—within the body, the mind, the self, the collective. It’s for people who crave more than aesthetic spirituality or performative healing. It’s for those who are ready to sit with the discomfort, question what’s been programmed into them, and move through it toward something real.
This is not about being better. It’s about being honest.